We talk about resveratrol, sirtuins, an dieting often here. Today we'll focus on anti-aging from a Doctor's perspective.
When it comes to Anti-Aging you hear about being wrinkle free, having no more age lines, and keeping your skin supple and smooth. Those are more geared to the marketing machines of cosmetology and less about the science of slowing aging from a cellular level.
When it comes to our cells keeping them alive and free of oxidants is a major piece of the puzzle. We also have to understand why we age an how the process of aging takes place over the course of our lives.
Can we stop Aging? Can we live longer an remain healthy doing so? What can we do to encourage the deceleration of aging in our bodies?
The University of California has a TV program called "Health Matters" broacasted on UCTV. I came across a 30 minute segment they produced on Anti-Aging. The discussion is with Ron Rothenberg, M.D. a specialist in the science of ageing.
The video is lengthy but well worth viewing. The conversation is basic in it's delivery and easy for the non-scientist to understand.
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